3 Signs Your Body Needs MORE Nutrients
Dr. Janine shares three signs that your body needs more nutrients. The first sign is dark circles under the eye. The dark circles can be an indication that you have a vitamin C deficiency, vitamin K2 deficiency, and low iron. The second sign is long ridges on nails which can indicate a low thyroid or iodine deficiency. She says your thyroid needs that iodine to run properly. The third sign is super dry skin or rashes such as eczema and psoriasis. Dr. Janine says this could be an omega-3 fatty acids deficiency and you need fish oil to help with the dry skin. Follow for more natural health tips๐ฟ.
Links to supplements mentioned in this short:
Vitamin C- Vitatree Organic Vitamin C:
Iron- Vitatree Iron Complex:
Fish Oil- VitaFish Oil:
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