Garlic is a very useful food that has been used for centuries because of its healing properties. This nutrient is added to various foods. Garlic not only has many health benefits, but also improves skin and hair health. In this video from Moon Beauty, we intend to introduce you to the nutritional value and properties of garlic for the health of the body. Stay with us until the end of the video and don’t forget to subscribe to our channel . 👍
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Timestamps:
1- Garlic, Keep blood pressure constant 1:22
2- Garlic, Reduces bad cholesterol levels 1:42
3- Garlic, Reduces the risk of cardiovascular disease 2:15
4- Garlic, Improves bone health 2:51
5- Garlic, It can relieve gastrointestinal diseases 3:24
6- Garlic, Regulates blood sugar 3:53
7- Garlic, Reduces the risk of cancer 4:29
8- Garlic, Strengthens the immune system 4:50
9- Garlic, Helps manage diabetes 5:19
10- Garlic, Helps treat urinary tract infections and kidney infections 5:52
11- Garlic, It can help treat asthma and colds 6:18
12- Garlic, May relieve herpes 6:53
13- Garlic, Reduces the risk of Alzheimer’s and dementia 7:26
14- Garlic, Helps to lose weight 7:43
15- Garlic, Improves the health of the eyes 8:03
16- Garlic, Helps reduce ear infections 8:25
17- Garlic, Eliminates pathogens in the mouth 8:52
18- Garlic, Improves the absorption of iron and zinc in the body 9:23
19- Garlic, Improves fatty liver disease 9:50
20- Garlic, Helps increase longevity 10:20
More About the Properties of Garlic:
Garlic is a common nutrient that is used because of its many healing properties. In addition to being good for the body, garlic also has benefits for the skin and hair. Among the properties of garlic, we can mention the treatment of athlete’s foot, treatment of eczema, keeping blood pressure constant, lowering bad cholesterol levels, reducing the risk of cardiovascular diseases, regulating blood sugar, and so on. Garlic also contains a lot of nutrients. So add it to your diet to take advantage of its properties, vitamins and minerals.
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