Most store-bought sauerkraut is pasteurized, soft, and lifeless —
but kvashenaya kapusta is crisp, bright, and fully alive.
This traditional Eastern European cabbage ferment supported digestion and gut health for generations.
Simple, clean ingredients.
Real probiotic activity.
A ferment you can eat every day.
👉 Click the book icon in the video overlay to get my full fermentation system.
#fermentation #kvashenayakapusta #guthealth #probiotics #sauerkraut #dishbydavid #realfood
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Tools used in this video:
Cutting Board –
Salt Jar –
OXO Spatula –
OXO Tongs
OXO Grinder –
Beef Bouillon –
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