This is one thing that is a nonnegotiable to help me catch more 😴 This vagus nerve stimulation technique helps calm our nervous system allowing us to get into the rest & digest phase. So it is helpful for:
💫Sleep
💫Digestive Issues
💫Constipation
💫Stress
💫Pelvic Floor
I am using RAD facial roller and absolutely love. If you would like to grab on click here Code: MELISSARAD for 15%
I’d love to know are you going to add this to your routine? Let me know in the comments!
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