*NEW STUDY* MELATONIN GUMMIES ARE MISLABELED | UNSAFE? 💊



*NEW STUDY* MELATONIN GUMMIES ARE MISLABELED & MAY BE UNSAFE. A new study in JAMA found that some melatonin gummies may have potentially dangerous amounts of the hormone that is used as a sleeping aid.
Melatonin for anti-aging
Melatonin for hair growth
Does melatonin work?

💜References
Cohen PA, Avula B, Wang Y, Katragunta K, Khan I. Quantity of Melatonin and CBD in Melatonin Gummies Sold in the US. JAMA. 2023;329(16):1401–1402. doi:10.1001/jama.2023.2296
Stierman B, Mishra S, Gahche JJ, Potischman N, Hales CM. Dietary supplement use in children and adolescents aged ≤19 years—United States, 2017-2018.  MMWR Morb Mortal Wkly Rep. 2020;69(43):1557-1562. doi:10.15585/mmwr.mm6943a1
Panjwani AA, Cowan AE, Jun S, Bailey RL. Trends in nutrient- and non-nutrient-containing dietary supplement use among US children from 1999 to 2016.  J Pediatr. 2021;231:131-140. doi:10.1016/j.jpeds.2020.12.021
Lelak K, Vohra V, Neuman MI, Toce MS, Sethuraman U. Pediatric melatonin ingestions—United States, 2012-2021.  MMWR Morb Mortal Wkly Rep. 2022;71(22):725-729. doi:10.15585/mmwr.mm7122a1
Erland LA, Saxena PK. Melatonin natural health products and supplements: presence of serotonin and significant variability of melatonin content.  J Clin Sleep Med. 2017;13(2):275-280. doi:10.5664/jcsm.6462

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