Vitamin C, also known as ascorbic acid, offers numerous benefits for the skin. Here are some of the key advantages of using vitamin C for skin health:
Antioxidant Protection: Vitamin C is a potent antioxidant that helps protect the skin from free radicals and oxidative stress caused by environmental factors like pollution, UV radiation, and toxins. This protection can help prevent premature aging and damage to the skin cells.
Collagen Synthesis: Vitamin C plays a crucial role in the production of collagen, a protein responsible for maintaining the skin’s firmness, elasticity, and overall youthful appearance. By stimulating collagen synthesis, vitamin C can help reduce the appearance of wrinkles and fine lines.
Brightening and Even Skin Tone: Vitamin C inhibits the production of melanin, the pigment responsible for dark spots, hyperpigmentation, and uneven skin tone. By reducing melanin production, vitamin C can help fade dark spots, brighten the complexion, and promote a more even skin tone.
Sun Damage Protection: While vitamin C is not a substitute for sunscreen, it can provide additional protection against sun damage. It helps neutralize free radicals generated by UV exposure, reduces inflammation, and supports the skin’s natural defense mechanisms against the harmful effects of the sun.
Wound Healing: Vitamin C is involved in the synthesis of collagen, which is vital for wound healing. It aids in the formation of new tissue, promotes proper scar formation, and accelerates the healing process of cuts, burns, and other skin injuries.
Anti-Inflammatory Properties: Vitamin C possesses anti-inflammatory properties that can help soothe skin irritation, redness, and inflammation. It can be beneficial for individuals with inflammatory skin conditions such as acne, rosacea, or eczema.
Skin Hydration: Vitamin C helps maintain the skin’s moisture barrier, preventing water loss and promoting hydration. This can result in a smoother, more supple complexion and reduce the appearance of dryness and roughness.
Skin Texture and Tone Improvement: Regular use of vitamin C can lead to improved skin texture, making it smoother and more refined. It can also help reduce the appearance of pores, giving the skin a more even and polished look.
It’s worth noting that the effectiveness of vitamin C in skincare products can vary depending on the formulation, concentration, and stability. Look for products with stabilized forms of vitamin C, such as ascorbic acid, sodium ascorbyl phosphate, or magnesium ascorbyl phosphate, as they are more likely to deliver the desired benefits.
I recommend layering it with the reservetrol + ferulic acid from the ordinary
Resveratrol can have a two-fold effect, both neutralizing free radicals and boosting antioxidant levels, so your skin can better defend and repair itself. One 2014 study found that topically applying resveratrol significantly improved fine lines, wrinkles, and elasticity in 12 weeks
Ferulic Acid is a high-potency phytochemical Antioxidant found naturally in walls of plant cells. Antioxidants help skin to resist environmental stresses and damage, working to reduce premature ageing and photodamage. Resveratrol also has skin-calming properties that may help with redness.
Best niacinamide serum in 5% concentration, ideal for layering with Vit C
Plum 5% Niacinamide Face Serum With Rice Water & Amino Acid Complex
Minimalist 5% Niacinamide Face Serum With Bifida Ferment & Oat Extract For Healing & Soothing Skin
Suganda 5% Niacinamide Serum For Acne & Acne Marks, Blemishes, Pigmentation & Enlarged Pores
Skin Proud Daily Saviour Serum