⏰ Time stamps
0:00 Introduction, my credentials & purpose of this video
0:44 Previous video – “food & eczema”
1:19 What are #dietarysupplements
1:47 #probiotics & my supplement of choice is #Skinesa,
4:19 #VitaminC + #VitaminE + VitaminD + #Zinc
5:40 #Bioti,n aka. #VitaminB7
6:16 #Collagen
7:52 #FishOil (omega-3 fatty acids: EPA & DHA)
8:56 Summary
9:24 Scientific concepts made simple
9:59 Tailoring supplements to your specific needs
10:23 One-on-one consultation services,
10:42 Reference list for this video
📚 References,
Wang, X., Zhang, P., & Zhang, X. (2021). Probiotics Regulate Gut Microbiota: An Effective Method to Improve Immunity. Molecules (Basel, Switzerland), 26(19), 6076.
