My Favorite Full Body Red Light Panel (I have 3 of these!)
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Red Light Therapy has been becoming super trendy in the past couple of years. But actually, it’s been used in the medical field for quite some time and it’s now just making way to commercial use just because it’s being identified as having tons of benefits not only for medical use but also for cosmetics, for athletes, for hair growth, for hormone production and the list goes on. And the crazy thing is there’s a lot more research showing all these wonderful benefits of using red light therapy. The thing is does it actually work? Or is this all just a bunch of talk? Are there real people seeing results and seeing that the science is proven right?
Well in this video, I’m gonna talk about my experience using red light therapy, and pretty much ever since I learned about red light therapy, I kind of became obsessed with it. And I started using red light therapy probably close to two and a half years ago where I purchased my first red light therapy device. However, this wasn’t a real light therapy device you would think of as it was just a red light bulb that I bought off Amazon and it was very dangerous and I burnt myself several times but anyways I still just was fascinated by the research and what the potential of using red light therapy device.
So eventually I was able to purchase my first official red light therapy device which was the platinum led 900 and from there it was a pretty big game-changer that it when I really started to see and notice the wonderful red light therapy benefits.
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⏲TIMESTAMPS
0:00 – Intro to Red Light Therapy
0:39 – Red Light Therapy Review my experience of using it
1:13 – My First Red Light Device Purchase
1:47 – How I Use the Red Light Device?
2:06 – Does Red Light Therapy work?
2:20 – Red Light Therapy Benefits in my skin
3:50 – Red Light Therapy Benefits in Recovering after a workout
4:45- Red Light Therapy Benefits in my Energy Level
5:06 -Red Light Therapy Benefits in my mood
5:46 – Benefit of Red Light Therapy people claim
6:58 – Is it Worth Buying the Red Light Therapy Device?
7:30 – Outro
#redlightherapy #redlighttherapybenefits #redlighttherapydevice #redlighttherapyreview
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🤔 ABOUT MATTHEW FARRAHI 😃
Matthew is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association and a 200-Hour Yoga Teacher. Matthew is currently attending the National University of Natural Medicine to obtain his doctorate in naturopathic medicine and a master’s in acupuncture.
This channel is dedicated to sharing what Matthew is currently learning and has learned. This YouTube channel is designed to help you make continual progress in each area of your life so that you can have lasting growth and fulfillment.
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