🦶We review what is the best treatment for venous insufficiency? what is venous insufficiency? How to reverse venous insufficiency? what is an ulcer? how to heal an ulcer on your legs or feet? 🦶
Swollen Foot & Ankle Treatment Videos:
Full Best Tips Video:
Top 10 ways to reduce swelling immediately:
Swollen Ankles & Feet:
The #1 Secret To Reversing Swelling.
Best 19 Supplements for blood flow & circulation:
Compression Socks:
Varicose Vein Tips:
Best Compression Sock Tips:
Swollen Foot & Ankle Secrets:
Ankle Still Swollen?
Swollen Ankles:
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📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
Compression socks & Compression stockings:
Note: Start Light & always check with your podiatrist if you have a medical condition.
Best 8-15 mmHg budget compression stockings:
Best 20-30 mmHg compression stocking:
Swollen Feet & Swollen Ankles Treatment – Orthotics:
Best Overall Orthotic: (Amazon)
Best Heavy Duty Orthotic: (Amazon)
Best Women’s Orthotic: (Amazon)
Best sub $25 Soft Orthotic: (Amazon)
Best sub $25 Budget Orthotic: (Amazon)
Swollen Feet & Swollen Ankles Massage & Pain Relief:
Best Compression Sleeves: (Amazon)
Best Budget Compression Ankle Brace: (Amazon)
Our Favorite Calf Compression Device
Our Favorite Full Leg Compression Device
Foot Massager:
Best Foot Massage:
👉 Shoes 👈
Best Shoes:
Best Orthotics:
Best Products:
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic:
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Chapters:
0:00 Introduction to Venous Stasis Ulcers
0:36 Understanding Venous Ulcers
1:14 Differentiating Venous and Arterial Ulcers
1:59 Prevalence of Venous Ulcers Worldwide
2:19 Complications Associated with Venous Ulcers
2:32 Comparing Venous and Arterial Ulcers
3:02 Symptoms and Diagnosis of Venous Ulcers
3:41 Treatment Urgency for Venous Ulcers
4:14 Initial Steps for Treating Venous Ulcers
4:57 Importance of Biomechanical Exams and Proper Footwear
5:28 The Role of Compression Socks in Treatment
5:51 Elevating Legs for Improved Circulation
6:32 Benefits of Exercise for Circulation
7:14 Importance of Regular Movement and Exercise
7:52 Advanced Wound Care Techniques
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