In this video, we will learn about the good & bad about the DIP diet by Dr. Biswaroop Roy Chowdhury.
P.s. This video is not sponsored by any brand/individual. The point where I mention that this is not a “vegan diet”; I actually meant a vegan lifestyle. The diet can cause loose stools in some people in the initial phase, which is normal & will settle after a few days. If you have a serious & chronic health condition, it is advisable to personally contact Dr.BRC before starting this diet plan.
Dr. Dixit diet –
Video Navigation :
00:00 : Intro
01:01 : What is DIP Diet?
01:42 : How To Do DIP Diet?
04:57 : What are the claims of the DIP Diet?
06:22 : Research papers on DIP diet
09:10 : Pros & Cons of the DIP diet
15:52 : Some solutions & corrections to the diet
21:20 : Final thoughts
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Good products for health :
1. Virgin coconut oil –
2. Cold-pressed sesame oil –
3. Cold-pressed almond oil –
4. Brazil nuts –
5. Saurkraut –
6. Ceylon cinnamon –
7. Organic black pepper –
8. Organic turmeric powder –
9. Pink Himalayan salt –
10. Organic A2 ghee –
11. Kalonji seeds –
12. Fluoride-free toothpaste –
13. Apple cider vinegar –
14. Mustard oil for cooking –
15. Green tea –
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#DIPdiet #DrBiswaroop #DrBRC #WeightLoss
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