why you get eczema – most common causes of eczema
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When eczema comes, the urge to itch is hard to control. Eczema may leave you an open and painful sore. In order to stop eczema outbreaks effectively, you have to identify the underlying causes. Therefore, it is very necessary to get started with familiarizing yourself with common causes. After you can list the real causes of your own eczema, you have already taken the first step toward the relief. The following are explanations of the most common eczema causes:
(1) Weather:
Do not just think of the weather as a condition which determines your daily activities; it also has a significant influence on your skin. A number of people often experience complications of eczema when the weather gets cold suddenly, they can’t resist an urge to scratch an itch; the reason why is that their bodies do not adjust to the weather change in time. And similarly, hot weather can be also related to an eczema outbreak; but in such a situation, hot weather isn’t necessarily considered as a cause, because there is a bigger factor – increased sweating due to temperature rise.
(2) Airborne allergens:
When it comes to allergies, we often think of sneezing, and nose stuffiness. However, eczema sufferers usually have various skin reactions, which can result in itching and thereby a rash. Generally, this often results from the airborne allergens’ contact with skin, a typical example is dust; tiny particle allergies can find a way to get into air and land onto the skin when you are vacuuming your house. This tends to cause skin irritation and then contributes to itching.
(3) Stress:
Many medical professionals may tell you stress should not be a cause; however, they can’t deny the fact – stress does increase risk of eczema outbreaks. Many people who experienced inflammatory skin diseases probably advise you to constantly practice relaxation techniques.
(4) Certain chemicals:
Maybe you think you didn’t touch harmful chemicals; but for many chemicals which are known to be harmless, actually they could also cause skin irritation. Chemicals can be found in a variety of daily products, such as perfume, makeup, and laundry detergents. Our skin always keeps close contact with numerous chemicals.
(5) Food:
You might have ever heard the phrase “man is what he eats”; no doubt, this is applicable for every person regardless of gender. What we eat also impacts the health of our skin definitely, be cautious of some foods when you get eczema; especially a lot of tasty foods (e.g. seafoods, and pungent foods) are widely known to be common trigger factors of eczema.
Here, you have known a number of the most common causes of atopic dermatitis and eczema. After learning to get rid of trigger factors, the next step is to keep the body well moisturized; if you need more tips, you may click the link below to go on reading.
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