“Say no to steroids” is a health and safety directive aimed at preventing the misuse of anabolic-androgenic steroids (synthetic versions of testosterone). While these drugs can be prescribed for medical conditions like delayed puberty or muscle wasting, they are frequently abused by athletes and bodybuilders to gain an “unfair advantage” in performance and appearance.
Department of Justice (.gov)
Department of Justice (.gov)
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Why “Say No” to Steroids?
Severe Health Risks: Misuse can cause life-threatening conditions, including heart attacks (even in people under 30), liver tumors, and strokes.
Irreversible Physical Changes:
In Men: Shrinking testicles, breast development (gynecomastia), and reduced sperm count.
In Women: Deepening of the voice, facial hair growth, and male-pattern baldness.
In Teens: Prematurely halted bone growth, preventing them from reaching their full height.
Psychological Impact: Users may experience “roid rage” (extreme aggression and irritability), mania, delusions, and severe depression during withdrawal.
Addiction and Dependence: About 32% of misusers become dependent, finding it difficult to stop despite physical or emotional harm.
Legal and Ethical Consequences: Most sports organizations (IOC, NFL, NCAA) ban steroids, and using them without a prescription is illegal. Being caught can lead to bans, loss of titles, and criminal charges.
National Institute on Drug Abuse (NIDA) (.gov)
National Institute on Drug Abuse (NIDA) (.gov)
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Safe Alternatives for Progress
Health experts recommend achieving fitness goals through natural methods:
Safe Training: Follow a consistent, professional-led strength and conditioning program.
Nutrition: Focus on a high-quality, balanced diet to fuel muscle growth naturally.
Recovery: Prioritize adequate rest and sleep to allow muscles to repair safely
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