Your skin can reveal a lot about what’s happening in your gut.
Certain skin conditions are often tied to inflammation that starts internally. Issues like eczema or psoriasis can be associated with gut infections, food sensitivities, or a combination of both. When those triggers are identified and addressed, skin health often improves as inflammation is reduced.
Acne can also point to different underlying causes. Cystic, deeper breakouts are more commonly hormone-related, while smaller bumps across the forehead, cheeks, arms, or thighs may be linked to food sensitivities and gut inflammation rather than hormones.
Skin symptoms aren’t always just surface-level problems. In many cases, they’re signals coming from the gut, highlighting the importance of looking at internal health when addressing skin concerns.
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