Do you suffer from white flakes on the scalp, face, beard, or eyebrows that keep coming back again and again?
Have you tried medicated shampoos and creams, but the relief is only temporary?
👉 This video explains why seborrheic dermatitis keeps recurring and what you should do and avoid daily to control it long-term.
In this video, you will learn:
• Seborrheic dermatitis Do’s and Don’ts
• Why mild cleansing works better than aggressive washing
• How overusing shampoos damages the skin barrier
• Why applying oil on affected areas often makes flakes worse
• The role of stress, sleep, and lifestyle in flare-ups
• Common daily mistakes that delay healing
• How to follow one correct routine for long-term control
Important Medical Advice:
Seborrheic dermatitis cannot be controlled by medicine alone.
Your daily routine decides the final result.
Over-treatment, frequent product changes, and harsh cleansing:
❌ Increase skin sensitivity
❌ Damage the skin barrier
❌ Cause frequent flare-ups
What Actually Helps:
✔ Gentle cleansing
✔ Consistent treatment
✔ Stress control
✔ Identifying personal triggers
✔ Patience and discipline
Doctor’s Message:
Seborrheic dermatitis is not dangerous, but it requires consistency, gentle care, and understanding.
When you stop fighting your skin and start supporting it, improvement follows.
If this video helped you:
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🔔 Follow for evidence-based skin education
📌 In the next video:
I will explain hidden daily habits that silently worsen seborrheic dermatitis and how to avoid them.
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