Legs me sujan, redness ya dark patch dikh raha hai?
Yeh sirf skin problem nahi — ho sakta hai Gravitational Dermatitis, jise Stasis Dermatitis bhi kehte hain.
Ye tab hota hai jab pairon me blood circulation kam ho jaata hai aur skin me inflammation shuru hoti hai.
⚠️ In this short video, you’ll learn:
👉 Gravitational dermatitis kya hota hai
👉 Iske main causes aur symptoms
👉 Simple home care tips to control it naturally
💡 Quick Home Care Tips:
Pair ko din me 2–3 baar upar uthakar rakho
Tight socks avoid karo
Skin ko moisturize rakho (aloe vera, coconut oil)
Vitamin C & Zinc-rich diet follow karo
Doctor se consult karo agar wound ya infection ho
🎯 Awareness is the first step to healing!
Agar video helpful lage, to LIKE 👍 karo, SHARE 💬 karo, aur SUBSCRIBE 🔔 zarur karo health-related short updates ke liye.
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