Foods that HELP heal your ECZEMA, start today
While there is no one-size-fits-all diet that can completely clear up eczema, certain foods may have beneficial effects for some individuals by reducing inflammation and promoting skin health. In this short we show you just a few that you may find very helpful.
Remember that individual responses to foods can vary, so it’s essential to keep track of how specific foods affect your eczema symptoms. If you suspect that certain foods trigger your eczema flare-ups, consider working with a healthcare professional or a registered dietitian to develop a personalised elimination diet or dietary plan to manage your condition effectively. They can help you identify specific triggers and create a balanced diet that supports your overall health and skin well-being.
@fithealthbod
Protein Ball recipe with walnuts
Pineapple Turmeric Juice, great for headaches
#skincare #shorts #eczema #eczemarelief #eczematreatment #eczemaawareness #skincondition #skinconditions #healthy #diet
source
