These 5 fruits can help you roll back the years on your skin and help prevent further aging and this compilation video also includes the 5 foods that keep you young along with the 3 worst foods you need to avoid!
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*DISCLAIMERS*
I am not a dermatologist. The opinions in this video are mine based on years of work with clients in the field of skin care, holistic health, and esthetics. If you are suffering a skin condition or intend to make changes to your diet or physical activities it is always best to get input from your medical professional.
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00:00 Introduction
00:40 5 Fruits That Keep Skin Young
07:30 5 Super Foods That Keep You Younger
16:33 3 Best & Worst Foods For Skin
21:47 Wrap Up
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