Is taking L glutamine supplements essential to heal your gut, e.g. after antibiotic treatment or long-term gut issues?
Best L-Glutamine Supplement:
Take 1-3 times 5 grams (in warm water before meals)
GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
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In this video, we uncover the benefits of L glutamine and when to take it as a supplement.
Did you know that the amino acid L glutamine is produced by your own body and is plentiful present in foods?
L-glutamine is THE most abundant amino acid in your body. So, why would it be necessary to take L glutamine as a supplement for improving e.g, leaky gut, SIBO, microbiome damage or faster recovery after injury?
Glutamine is an important energy source for intestinal and immune cells.
In your intestines the largest portion of the immune system is located. Did you know that?
This is because of the many intestinal cells with immune functions, as well as the trillions of bacteria that live in your intestines and impact your immune health.
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// P L A Y L I S T S
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// D I S C L A I M E R
Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.
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