🌿 Skin Signals Series: Stress Can Show Up on Your Skin 🌿
Stress releases cortisol, which makes your skin produce more oil and clogs pores, often causing breakouts. It also triggers inflammation, worsening acne, eczema, or rosacea flare-ups, and slowing healing. Over time, chronic stress breaks down collagen and elastin, leading to wrinkles and less firm skin.
Try a simple habit to help: prioritize 7-8 hours of sleep and add daily relaxation, like a gentle face massage or mindful breathing, to calm your skin and mind.
For expert care, consider booking a facial massage with Jo Ann. It supports skin repair and helps reduce stress, improving your complexion and skin health.
See how stress signals show on your skin, then take these steps to help clear and calm it.
#SkinSignals #StressAndSkin #FacialMassage #HealthySkinHabits #SkinDeepCare
Book your spa visit: skindeepgj.com
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