Introduction to Ayurveda | The Villij



Join Naturopathic Doctor, Sairupa Krishnamurti for an introduction to Ayurveda, the sibling science to Yoga. With roots in India / South Asia, Ayurveda means “Wisdom of Life” and generously guides us into a deeper understanding of our relationships – with nature, each other, and self. In this conversation, you will learn more about your personal bio-energy within Ayurveda; including tips to expand your self-care toolbox, invite in more pleasure, sensual exploration, and joy. This conversation is open and accessible to all.

Sairupa Krishnamurti is a licensed Naturopathic Doctor (ND), Ayurveda Practitioner, speaker, and seeker. Her clinical focuses include womb health, fertility, pregnancy, postnatal care, and psycho-spiritual health. From a heart-centered space, Sairupa guides people to re-discover their inner wisdom through herbal medicine, nutrition, lifestyle transformation, and counseling. As a doctor and teacher, she aims to provide non-judgmental care, rooted in a compassionate and trauma-informed framework.

Instagram: @dr.sairupa
Website:

Disclaimer
The following health & nutrition video offers information designed for educational purposes only. Each individual’s dietary needs and restrictions are unique to the individual. Please consult a qualified health professional regarding health conditions or concerns before starting a new diet or health program.

source

You May Also Like