Common skin problems like psoriasis, eczema, rosacea, and acne have one common factor — a chronic inflammatory response in the body
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👉🏽 5 Foods to Avoid if you have Psoriasis:
👉🏽 Diet to Heal Psoriasis:
00:00 – My life with psoriasis, acne, eczema
01:12 – Skin issues becoming epidemics
01:57 – The underlying stressor
03:05 – Nervous and digestive system
04:15 – Step 1: Non-inflammatory diet
04:49 – Step 2: Food allergy test
05:13 – Step 3: Supplements
06:27 – Personalized approach
07:00 – Work with the expert
Dr. Kyle Loveless talks about multiple skin issues that go beyond the confines of psoriasis. His personal history of battling psoriasis, acne, and eczema, sheds light on the epidemic proportions of these conditions and questions why dermatologists seem to offer repetitive treatments without addressing the underlying causes.
Discover three crucial elements that can help you combat these skin issues and achieve lasting relief:
First: embrace a non-inflammatory diet that incorporates the principles of the Plant Paradox and FODMAP diets, promoting gut healing and reducing stress on your system.
Secondly: consider undergoing an IgG food allergy test, a valuable tool for identifying specific food triggers that may exacerbate your symptoms.
Lastly: optimize your supplementation routine with nutrients that support both the nervous and immune systems, such as high-dose B1, vitamin D3, and omega-3 fatty acids.
#psoriasis #acne #eczema #inflammation #rosacea #psoriasisdiet #healthyskin
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