Hair Loss and Hair Thinning: Precautions and Treatments



Hair loss and hair thinning impacts babies, children, men and women. They both can be heredity or caused by other factors. In this video, I will go over some common hair loss and hair thinning issues that can be caused by everyday bad hair habits as well as internal medical conditions.

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I am not affiliated with any of the authors or creators of the content below. I utilized these links for research purposes only.

Links regarding Vitamin Deficiencies:

Iron Deficiency and Hair Loss

Three of the B Vitamins: Folate, Vitamin B6, and Vitamin B12

Reasons for Hair Loss and what Vitamins you Need to Stop it

Vitamin D Deficiency and Hair Loss

8 Signs and Symptoms of Vitamin D Deficiency

Ferritin Level Blood Test

Links regarding Alopecia:
The surprising link between alopecia and the gut

Alopecia areata

National Alopecia Areata Foundation FAQs

Telogen Effluvium and Other Effluviums

Traction alopecia

Links regarding Psoriasis:
Does Psoriasis Cause Hair Loss?

Psoriasis and Hair Loss: What’s the Connection?

15 Best Home Remedies To Get Rid Of Scalp Psoriasis Effectively

THE IMMUNE SYSTEM AND PSORIATIC DISEASE

Foods for Hair Growth:
10 FOODS THAT MAKE HAIR GROW

21 Foods That Keep Your Hair Healthy & Strong

Top 10 Foods for Healthy Hair

8 Foods That Could Help Your Hair Grow Faster

9 Candida Symptoms & 3 Steps to Treat Them

Scalp Specialist: Trichologist
What is Trichology?

Reasons for Hair loss:
21 Reasons Why You’re Losing Your Hair

Damaged Hair Follicles:
How to Restore Damaged Hair Follicles

Topics discussed in this video:

Common Self-inflicted Hair Mistakes:
Excessive Usage of Heat
Leaving your Hair Matted and Tangled
Overuse of Chemicals such as perms/relaxers
Putting your trust in any hair stylist
Combing or Brushing Dry/Distressed Hair
Harsh Dyes and Bleaching
Overexposure to external elements (extreme cold winters or the hot sun)
Styling your hair and rush
Not taking care of your hair while it’s in a protective style
Slaying your edges
Dry hair, not enough moisture
Bad eating habits and diet, lack of water
Constantly cutting or trimming your hair
Infrequent hair trims
Leaving your hair in a protective style way too long

Internal Medical Problems:
Stress
An allergic reaction to hair products you’re using as well as a natural herb or supplement
Vitamin D Deficiency and lack of other vitamins such as Biotin and Iron
Certain medications/treatments and illnesses (cancer and chemotherapy)
Pregnancy (postpartum shedding)
Polycystic Ovarian Syndrome (PCOS)
Alopecia
Eczema
Psoriasis

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Music: Phife for Life by Otis McDonald

Editing software: iMovie

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