3 Foods That Destroy Your Gut Health #shorts

Dr. Janine shares three foods that destroy your gut health especially if you have SIBO or IBS. She talks about how canola or vegetable oils can destroy your gut health. She looks at how genetically modified corn and wheat contribute to leaky gut and can destroy the gut. She explains how artificial sweeteners like sucralose and aspartame destroy healthy gut flora. Lastly, Dr. Janine offers tips to improve gut health like fixing leaky gut, doing regular parasite cleanses, and taking a high-quality probiotic made without fillers or flow agents like magnesium stearate.

Links to supplements mentioned in this short
Parasite Cleanse – Vitatree Para-Vide:
Probiotics – Vitatree Probiotics:

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:
Instagram:
Facebook:
Twitter:
Tik Tok:
YouTube:
Pinterest:
BeStill By Dr. Janine ND:

#guthealth #nutrition #digestion