For centuries, health care providers and folk healers have been using castor oil because of the many benefits it provides. The oil is considered a vegetable oil and is pale yellow in colour. It’s produced by crushing the seeds of the castor oil plant. Many of castor oil’s benefits are a result of its chemical composition.
If you’re keen to learn of the most common uses and benefits of castor oil, you’re watching the right video! We’ll be covering the 22 biggest uses and benefits of castor oil for health.
1. Natural Arthritis Remedy
Castor oil’s anti-inflammatory properties make it an excellent massage oil for arthritic joints, sore muscles, and inflammation of your nerves. The acid found in castor oil can boost anti-inflammatory properties within the body, and is considered a safe remedy for arthritis pain.
2. Getting Rid of Stretch Marks
Stretch marks can be caused a number of things, including pregnancy, rapid weight gain, aging, hormonal imbalance, sudden weight loss, and swelling. Castor oil is known as one of the best treatments for a variety of skin conditions. Its rich contents and various fatty acids make it an excellent moisturizer and effective treatment for getting rid of stretch marks.
3. Treating Acne
Acne is one of the most common skin conditions, caused by the build-up of impurities in your pores, which results in irritation and inflammation. Many of the acne remedies on the market today tend to dry out the skin. Castor oil is a natural resource that can draw out dirt, dead skin cells, excess oils, and bacteria without drying out your skin.
4. Deep Facial Cleanser
Along with treating acne, you can use castor oil as a deep facial cleanser. Unlike the harsh chemicals in over-the-counter and prescription facial cleansers that dry out your skin, using castor oil as a deep cleanser will get rid of pimples fast, deep-clean your skin of dirt, bacteria, dead skin cells, and excess oils while keeping your skin soft, supple, and flawless.
5. Eliminating Fine Lines and Wrinkles
Castor oil is great for reducing fine lines and wrinkles because it penetrates deep into your skin, which stimulates the production of elastin and collagen. Castor oil’s emollient properties allow it to be quickly absorbed, keeping your face hydrated and plump, which is also important in reducing the appearance of fine lines and wrinkles.
6. For Hair Growth
Castor oil has become a popular treatment for growing healthier, thicker hair. When regularly used on your roots, it can increase hair growth, reduce damage from products and styling, hydrate hair, make your strands shinier and fuller, prevent dry scalp, and improve the overall health of your hair. When you apply castor oil to the ends of your hair, it can help reduce frizz and repair split ends.
7. Relieving Constipation
The various components in castor oil act as a powerful laxative, stimulating both the small and large intestine and purging the colon walls, allowing stool to move through the colon. The fatty acids in castor oil also work to prevent liquid from being absorbed by the intestinal tract, helping the digestive tract to retain its moisture.
8. Improving Immune Function
Using castor oil regularly is believed to improve various immune system functions, including lymphatic drainage and blood flow. Types of white blood cells found in the immune system, attack perceived threats to the body like bacteria, viruses and toxins. The use of castor oil helps encourage white blood cell production. Apply castor oil packs to your abdominal area to increase your body’s absorption of the oil.
9. Treating Ringworm
A relatively common skin condition, ringworm is caused by a fungus and grows into a ring-shaped, red rash. Studies show that nearly 20 percent of us have suffered from ringworm at least once in our lives. While it can be a pain to deal with, castor oil is an excellent treatment for ringworm. The acid found in the castor oil acts as an antifungal agent that kills the infection.
