In this video, discover the 12 side effects of bitter kola you should know right now. Many people know bitter kola to possess health benefits. But did you also know that bitter kola also have side effects? That is what this video will show you. Watch it to the end to also know how many of these nuts you should consume per day.
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Disclaimer: The materials and information contained on Your Health And You channel are provided for educational and general purposes only and therefore are no substitute or replacement for informed medical advice or care. Always seek the advice of your physician or other qualified health provider before starting any new diet or treatment and with any questions you may have regarding a health condition. If you have or suspect that you have a medical problem, immediately contact your health care provider.
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