On this episode of the Mind Body Beauty Show, I talk about dealing with eczema and adult acne with Jo Fitton from The Primal Shift Podcast.
Jo is a good friend and my co-host on the popular Primal Shift Podcast. She is a fellow kiwi, a lover of good food and a health and wellness nerd.
Like myself, Jo has a history of dealing with eczema and adult acne and she shares her story on what the underlying causes were for her and how she managed these skin issues. We take a look at what’s worked for her and what hasn’t.
Shownotes:
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