My Positive Birth Story + Tips For Giving Birth Without Epidural
✅ FREE Mini Birth Class –
I’m so excited to share with you my POSITIVE BIRTH STORY along with some of my top tips for giving birth without epidural. Properly preparing for birth is so important and one of my favorite ways to do that is by listening to positive birth stories. As I share our birth story, you’ll learn about how to have an unmedicated birth (if that’s what you want) but more importantly how to have a positive birth.
I share about our homebirth experience and why we chose a home birth in the first place. Your labor and delivery story might not take place at home, but whether it does or you’re having a baby at a hospital, you deserve a happier, healthier, and easier birth. Labor and delivery is not something you should “wing” but is something you should prepare for so you can have the most empowering experience. Whether you’re wondering how to have a baby without an epidural or how to make informed decisions about your birth, childbirth education is going to give you the tips, tools, and techniques to help you achieve the best birth! Check out all the Built To Birth resources linked down below to educate and empower yourself!
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FREE MINI ONLINE BIRTH CLASS:
PURCHASE THE BUILT TO BIRTH ONLINE COURSE:
DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS:
THE BEST BIRTH BALL:
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SOME THINGS YOU WILL LOVE TO HAVE:
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START YOUR AMAZON BABY REGISTRY! –
PREGNANCY MUST HAVES
• BIRTH BALL –
• MEGAFOOD BABY AND ME PRENATAL –
• GINGER CHEWS FOR NAUSEA –
All my PREGNANCY Must Haves –
POSTPARTUM MUST HAVES
• NURSING PADS & GEL PADS –
• TUCKS WICH HAZEL PADS –
• NURSING BRAS –
All my POSTPARTUM Essentials –
BABY FAVES
• HATCH BABY SOUND MACHINE –
• DIAPER BACKPACK –
• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) –
All my BABY FAVES –
BREASTFEEDING GO-TO’s
• LEGENDAIRY MILK LACTATION SUPPLEMENTS –
• LANOLIN –
• LACTATION BITES –
All my BREASTFEEDING Go-To’s –
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DISCLAIMER
All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at
#BuiltToBirth
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