3 Ways To Reduce Stress From Eczema | Mental Health



These are 3 ways to reduce stress from eczema! I understand how frustrating it can be when it comes to dealing with eczema. I have struggled with eczema since I was born and I always had stress because of it

The TOP 3 ways I reduce my stress are:
1) Taking healthy supplements that my body needs
2) Journaling down all my thoughts
3) Exercise (Get your body moving!)

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