Learn to “clearing damp” cure all diseases
学会“祛湿”治百病
Dampness is the source of all diseases. Dr Yang in this video focuses on: what is dampness, the types of dampness, the characteristics of dampness, how to distinguish between dampness and heat vs cold, and different methods of treatment, when clearing damp is the best? Surface layer clearing damp law, dietclearing, Clearing damp foods, vegetables and fruits. Dr Yang recommends: clearing damp soup, porridge with orange peel, Chinese yam and wax gourd soup, red bean and carp with orange peel.
湿邪是百病之源，老杨在这个视频里，重点介绍：什么是湿邪，湿症的种类，湿邪致病的特点，湿热和湿寒怎么区分以及治疗的不同方法，什么时候祛湿最好？表层祛湿法，食疗祛湿法，祛湿的食物，蔬菜和水果有哪些？老杨推荐：祛湿汤，陈皮粥，山药冬瓜汤，赤豆陈皮鲫鱼。
source
