7 Rules to Live By When EXCLUSIVELY PUMPING | Best Tips to Exclusively Pump



HOW TO START EXCLUSIVELY PUMPING FROM BIRTH | 7 Tips for Exclusively pumping | If you are a mama who is choosing to exclusively pump and trying to understand the basics of exclusively pumping this video is for you! In this video, you will learn how to increase milk supply when pumping, pump parts and function, pump parts and function, how often should I pump, and more! In this video, I use the medela pump in style advanced but you can use the spectra s1, spectra s2, or whatever pump you have to use these rules to live by when exclusively pumping.

Knowing these pumping basics will help you be more comfortable while pumping and how to pump more milk using simple techniques such as massage, warmth, nipple butter, etc. These breastfeeding tips will help you choose the best breast pumps, how to increase milk supply, and will help you navigate your journey feeding your baby.

MEDELA PUMP IN STYLE ADVANCE-
SPECTRA S1 –
SPECTRA S2 –

DUCKBILL VALVE –
MEDELA MEMBRANES –

NIPPLE BALM –
LANOLIN –
COCONUT OIL –
WARM BREAST PADS –
HANDS-FREE PUMPING BRA –
LEGENDAIRY LIQUID GOLD –
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START YOUR AMAZON BABY REGISTRY! –

PREGNANCY MUST HAVES
• BIRTH BALL –
• MEGAFOOD BABY AND ME PRENATAL –
• GINGER CHEWS FOR NAUSEA –
All my PREGNANCY Must Haves –

POSTPARTUM MUST HAVES
• NURSING PADS & GEL PADS –
• TUCKS WICH HAZEL PADS –
• NURSING BRAS –
All my POSTPARTUM Essentials –

BABY FAVES
• HATCH BABY SOUND MACHINE –
• DIAPER BACKPACK –
• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) –
All my BABY FAVES –

BREASTFEEDING GO-TO’s
• LEGENDAIRY MILK LACTATION SUPPLEMENTS –
• LANOLIN –
• LACTATION BITES –
All my BREASTFEEDING Go-To’s –

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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com

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