Tell us about your allergies – are they bad rn? Comment what you need help with most! These are common points used in acupuncture to treat sinus congestion, headache, itchy watery eyes, aka many common allergy symptoms. Use them when you apply your skincare 2x day so that you give them ample stimulation to work.
Some of you may feel instant relief, but the symptoms come back later. No worries, the effects are cumulative, so keep going! Repeat them daily or as needed to combat your symptoms, and give your skin that blood flow glow! If these don’t quite do the trick for you, check out our Allergies Collection Tab for other points that might serve you better.
Instructions:
★ Ying Xiang, aka Large Intestine 20, outside the nostrils: massage in circles in one direction for 30 seconds (about 20x) an then reverse and circle the other way for 30 seconds (about 20x).
★ Zan Zhu, aka Urinary Bladder 2, at the inner eyebrow: massage in circles moving out toward your temple temples for 1 minute, or about 40-50x.
Pictorials courtesy of a Manual of Acupuncture by Peter Deadman and Mazin Al-Khafaji.
Remember, this is not medical advice, if you have serious medical condition please always check with your physician or licensed acupuncturist about any health advice you see on the internet (including ours).
#Lanshin #allergies #acupressure #naturalremedies #guasha
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