Skin-related diseases from a scientific and holistic perspective, integrating manifestation meditation, mudra, mantra, diet, and lifestyle correction.
00:00 Start
06:40 Skin Disease
22:38 Digestive System problems cause and treatment
46:37 Brain realted challanges casue treatments
Skin is not just a covering. It is your living boundary with the world. Biologically, it protects you from microbes, UV radiation, and dehydration. Psychologically, it represents identity, individuality, and protection. When this inner boundary feels threatened by fear, stress, guilt, or suppressed emotions, the skin sometimes speaks through rashes, itching, dryness, eczema, or psoriasis.
Stress chemistry affects the skin. Chronic psychological stress elevates cortisol, disturbs immune balance, and increases inflammatory responses. The skin listens closely to the nervous system. Calm the mind, and the boundary softens.
Mantra for Skin Disorders: Chant: क्षिप ॐ स्वाहा. Repeat 108 times daily, one mala.
While chanting, visualise a green light surrounding and healing the entire body.
Rash and General Skin Irritation: During meditation, cultivate this inner posture:
I relax into the flow of life and let life provide all that I need easily and comfortably. Life is for me.
Repeat these affirmations slowly and consciously:
I am alive to the joys of living. I deserve and accept the very best in life.
I love and approve of myself. I feel safe to be me. I release all anger and resentment.
The past is forgiven. I am free in this moment. The world is safe and friendly.
Skin Itchiness, Dry Skin, Rash – Atopic Dermatitis (Eczema): Atopic dermatitis is a noncontagious inflammatory condition that causes dry, itchy patches. Research clearly shows stress as a strong trigger. Oxidative stress, meaning an imbalance between harmful free radicals and protective antioxidants, contributes to flare-ups. Itching increases stress, and stress worsens itching. A biological and psychological feedback loop.
From a mind-body perspective, eczema is often linked with inner irritation, self-rejection, or suppressed emotional discomfort.
Affirm gently during meditation: Harmony and peace, love and joy surround me and inhabit me.
I am safe and secure.
Psoriasis: Psoriasis is a chronic autoimmune skin disorder where skin cells multiply too quickly, forming thick, scaly patches. Studies show that 63 per cent of patients identify stress as a trigger. An Indian study reported stressful life events in 26 per cent of patients within one year of onset or worsening.
Psychologically, psoriasis is often associated with fear of being hurt, emotional hypersensitivity, and difficulty accepting oneself. When emotions are numbed or suppressed, the skin may symbolically thicken.
Repeat during meditation: I am alive to the joys of living. I deserve and accept the very best in life.
I love and approve of myself.
The body is not your enemy. It is an intelligent messenger.
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Speaker: Jyotindra, international meditation trainer since 2001. Learn and practice the Scientific Preksha Meditation 11-step method, Therapeutic Thinking, Manifestation Meditation, Mantra, Mudra, Colour Meditation, Kundalini awareness, and practical healthy diet principles.
He prescribes meditation, not medication.
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