Join me live for my Exact Skin Routine 2026—the real routine I use and recommend when patients ask, “Okay… but what do I actually do at home?”
I’m breaking down skincare + devices in a simple, step-by-step way: what goes first, what goes last, what to never mix, and how to combine things like actives, hydration, SPF, and at-home tools without overdoing it. We’ll cover morning and night, how to adjust if you’re sensitive, over-treated, or starting from scratch, and how to build a routine that gives results without turning your bathroom into a chemistry lab.
And yes—bring your questions about in-clinic treatments, too. If you watched my video “2026 Skin Trends: What Works, What’s Hype (Prices Included)”, you can ask me anything about the procedures I reviewed—
Ellacor
Endolift
C02 Laser
ExoBalm
Facelifts and
MORE…
what’s worth it, what’s overrated, what I’d pair together, and how to choose based on your goals and budget.
Come with your questions—I’ll be doing real-time troubleshooting (dryness, redness, texture, pigment, sagging, “why is my skin worse?”), plus I’ll show you how to layer products around devices so you get the benefit without irritation. If you want a routine that’s effective, realistic, and 2026-proof, this is the live.
0:00 Intro + agenda
0:40 Devices + routine overview
1:24 How to combine devices (overall order)
1:51 Red light masks: basics
2:40 Clean skin rule: red light first
3:09 Near-infrared basics (what you can’t “see”)
4:23 Where RF and galvanic fit
4:43 Positive vs negative charge (cleansing vs infusion)
5:23 Where microneedling fits (always last)
6:06 Gua sha + jawline de-puff (morning habit)
9:00 Exosomes: what they are (topicals)
9:22 PDRN (“salmon DNA”) explained
12:44 CO2 laser basics (10,600 nm)
14:01 Device Q&A checkpoint
15:03 Red light: bulbs, power, expectations
15:51 Under-eye: mask use + settings concept
18:01 CO2 settings vary by area (under-eye/neck)
19:12 Chin straps / jaw devices (limits)
20:03 Building masks from real patient needs
20:23 Hairline concerns (why it matters)
23:38 Hygiene + doing routines in bed
23:51 Cleansing & makeup removal
24:07 Step 1: hydration layer (HA serum)
24:53 Step 2: actives (AHA vs retinol)
25:57 AHA options + how to use
26:37 Retinol options + how to use
27:49 Vitamin C: diet vs topical
30:31 Night routine reset + cleanse
31:42 Under-eye & lip makeup (common focus areas)
37:30 Mask shopping: bulb count vs coverage
38:54 Teeth whitening wavelengths (blue light)
43:33 Q&A: rapid fire
51:20 PRF basics (what it is)
51:59 Mask modes + PEMF introduced
52:12 NIR penetration + no barrier on skin
54:10 In-clinic devices: CO2 + Thermage experience
56:25 Teeth whitening device demo
59:47 Q&A: lower face / device setup
1:10:17 Turning off NIR (why some prefer it)
1:14:12 Alveolar bone + facial aging (key concept)
1:17:28 Supplement quality control + testing
1:18:23 Collagen powder: third-party testing
2:07:50 Sunscreen: personal routine + vitamin D note
2:19:44 Sunscreen after sheet masks + sun rules
2:21:15 Overfilling reversal: dissolving + imaging
2:32:06 PEMF in the mask (quick explainer)
2:42:00 Wrap up + next video
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