Eczema or dermatitis is a type of skin disease, where patches of skin become inflamed or irritated. You can treat eczema with a popular spice, nutmeg at home.
Nutmeg is rich in vitamins A, C, B6, folate, dietary fibre, magnesium, copper, thiamine, manganese, calcium, potassium, phosphorous, and omega-6 fatty acids. Nutmeg also has anti-inflammatory properties in it.
Nutmeg is not only good for eczema, but can also be used for pimples, scars, acne, and other skin problems.
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