How To Get Rid Of Eczema
If you live with eczema, you’re always looking for relief from red, itchy skin. Food allergies are a common cause of eczema, especially in children. Your symptoms might improve by eliminating common foods like Milk, Eggs, Wheat, Peanuts, Soy, etcetera .
the medical community has yet to determine a definitive cause of eczema. it may occur due to a nutritional deficiency, while for others it may first arise due to an allergen or other irritant. Here are the widely-accepted causes of eczema:
Dry skin and sensitive skin that cracks
Immune system dysfunction
Environmental conditions
Gene variation that affects skin
Allergies to foods, beauty products, laundry detergents or other chemical allergy
Chronic stress
Temperature changes
6 Simple (But Important) Things To Cure About Eczema.
SUNFLOWER OIL
Sunflower oil boosts the skin’s barrier function, helping it to retain moisture. It also has anti-inflammatory properties. Apply sunflower oil to adult skin twice a day, with one of those times being shortly after bathing while skin is still wet.
Avoid using sunflower oil, if you have a known allergy to sunflower seeds.
Coconut oil
Coconut oil is extracted from coconut meat. It may be used as a natural moisturizer. According to the National Eczema Association, studies have shown the antibacterial abilities of coconut oil reduce the number of staph bacteria on the skin, which helps prevent infection.
Note: Only use virgin or cold-pressed coconut oil that’s processed without chemicals
Light Therapy/Phototherapy
According to the National Eczema Association, phototherapy helps to calm inflammation, reduces itching, increases vitamin D production and helps fight bacteria on the skin. (4) Adding 10–15 minutes a day of sun exposure, particularly during an eczema flare, can provide relief and potentially speed healing.
Vitamin D
In addition to increasing sun exposure, supplementing with vitamin D rich foods like cod liver oil, sardines, salmon, eggs and raw milk may help prevent eczema in children and adolescents. Ideally, during a flare you will get 2,000-5,000 IU daily; if your sun exposure is low, consider boosting your intake with a high-quality supplement. Preliminary research shows that low vitamin D levels during pregnancy and during childhood may increase the risk for developing eczema.
VITAMIN B12
Topical vitamin B12 has been shown to be effective on eczema symptoms in both adults and children. However, there is no commercial product as of this writing, and so it must be compounded. Dr. Peter Lio, a dermatologist at Chicago Integrative Eczema Center and member of the NEA Board of Directors and Scientific Advisory Committee, shares this recipe for a B12 compound, Pink Magic.
Witch hazel
Witch hazel is an astringent made from the bark and leaves of the witch hazel shrub. It has been used for centuries as a topical remedy for skin inflammation. Research on witch hazel for eczema is scarce. Still, the remedy is often applied to calm inflamed skin, dry-up oozing areas, and relieve itching.
The takeaway
There’s no cure for eczema. If you live with the condition, it’s important to avoid anything that may irritate or dry your skin and cause a flare, including:
perfumed soap or body wash
soaps with dyes
wool clothing
tight clothing
pollen
animal dander
perfumed detergents
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The substances and the advice included on Daily Cure channel are supplied for educational and general purposes only and can not constitute any medical, legal or other expert advice about any subject material. None of the info on our videos is really an alternative for an analysis and treatment from your wellbeing professional. Always seek the advice of a medical doctor or other qualified medical provider before starting any new diet plan or treatment and also with any questions that you may have about a medical condition. Should you have or suspect that you might have a health problem, promptly contact your medical care provide.
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