Music: THE LONELY ASTRONAUT
Dark Days Behind Us (Original Mix)[ON iTUNES]
As is the pattern with my previous videos so far, the Nourishment I speak of here is not just for the body, but for the mind and soul as well. To take in not only nutritive food and water, but to take in the wonderful things that we enjoy about life, people, the environment, artwork, favorite shows, comedies, etc. into our spirits to revive and recharge them to keep us going when things are down. And to do this as much as possible so that you have extra reserves of resilience if there is another outbreak of itching and skin damage. Remember to nourish all of you and it will pay off when it counts.
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Thank you for watching and looking forward to seeing you in my next video!
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Much appreciation and gratitude for stopping by! Stay safe, healthy and protected!
💜,
Teresa “Terry” Alabata
Eczema Phoenix
Sensitive Skin Advocate & Educator
Find me on Instagram and Twitter @eczemaphoenix
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