Chai & Chat with Neha – Episode 6: All things Eczema: The Truth & How to Heal Yourself Naturally 🌿



🚨 Eczema—it’s more than just dry, itchy skin! 🚨 If you or your child are constantly dealing with red, inflamed, irritated skin that just won’t go away, you’re not alone. But have you ever wondered… what’s REALLY causing these flare-ups? 🤔

In this episode of Chai & Chat with Neha, I sit down with Rebecca, N.D, to break down the hidden triggers of eczema, why your skin barrier is struggling, and how you can finally find relief. 🩺✨

💡 What You’ll Learn:
✅ The real reason eczema flares up (hint: it’s more than just dry skin!)
✅ Shocking everyday triggers making it worse 😱
✅ How to strengthen your skin barrier & calm inflammation 🔬
✅ The truth about skincare products for eczema—what works & what doesn’t 🚫

Guest: Rebecca Bonneteau
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00:00 Introduction to Eczema and Holistic Healing
04:48 Rebecca’s Journey with Eczema
09:40 Understanding Eczema Beyond Skin Deep
14:06 The Rise of Eczema in Modern Times
17:18 The Impact of Lifestyle and Environment
20:33 The Role of Gut Health in Eczema
26:49 Dietary Changes for Eczema Management
30:43 The Evolution of Diet and Healing
33:21 Personal Experiences with Dietary Changes
35:53 Understanding Eczema in Adults vs. Children
39:38 The Emotional Connection to Food Choices
43:48 Common Misconceptions About Eczema
46:07 The Role of Change in Healing
50:44 Managing Stress and Its Impact on Eczema
54:44 The Journey of Healing and Openness to Change

📢 If you or your child are struggling with eczema, you NEED to hear this! Hit play and let’s dive in! 🎧👇
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☕ Welcome to Chai & Chat with Neha – A space where we have meaningful conversations about health, wellness, sustainability, and everything that matters! 💬🌍

Join me as I chat with experts, share insights, and explore topics that impact our daily lives. Let’s learn, grow, and sip some chai together! 🍵✨

🎙 Watch Our Podcast Episodes:

💖 All things Heart –
🔮 All things Tarot –
♻️ All things Sustainability –
✨ All things EFT Tapping –
🚀 More Episodes Coming Soon!

🌍 Let’s Connect Everywhere!

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#EczemaRelief #EczemaAwareness #SkinHealth #EczemaHealing #SkincareTips #SensitiveSkin #PodcastEpisode #ChaiAndChatWithNeha #HealingFromWithin #Inflammation #ItchySkin #Dermatology

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