my website: www.thehighfivediet.com
my blog: www.realdiethelp.com
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I also have two dairy-free cookbooks (with calorie and carb-controlled recipes), a diet book, a food log tracker with my proprietary weight loss formula, and a weight lifting record book, all available for purchase from my website www.theHighFiveDiet.com, so take a look inside those books today to see if they are something you are interested in.
All exercise involves risk, you assume any and all risks of injury.
Always consult your doctor regarding health issues, and prior to starting a fitness regimen. By watching these videos, you acknowledge that any adverse effects from the information provided in this vides are opinions and not meant as medical advice.
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