Keto or Carnivore Diet, I asked a nutritionist what’s best for weight loss and healing. Join our Carnivore Challenge:
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Timestamps:
00:00 Intro
07:48 Why Pim quit Carnivore
12:23 Who is the Carnivore Diet is right for
19:34 How Carnivore works for weight loss vs. keto?
21:30 Best Carnivore foods for beginners
23:58 Oxalate dumping – should you quit?
28:52 Who the keto diet is right for
33:41 Best Keto foods for beginners
41:31 How to deal with cravings on Keto or Carnivore?
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