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What is good and bad , or benefits and side effect; about almond milk (which is a nut milk) in 2020 compared to cow’s milk- watch this video and you will know what is good and bad about almond milk in today’s world 2020. Almond milk is an alternative to cow’s milk and good for you if you are lactose intolerant. Almond milk is plant based (vegan milk) compared to cow’s milk and may be a good supplement if you are fasting or on diet. It is a dairy free milk which taste amazingly like real milk really delicious.
Ps do refer to professional medical advice before you take any products – to be sure that it is safe for your consumption – this does not constitute medical advice but merely for information
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