WORK WITH ME to support your body and health journey – as of 2022 I’m a Nutritional
Therapy practitioner!
Work with me:
Nutrition Instagram – @briannaknutrition
Personal Instagram – @bjkyogawellness
Download my FREE Optimal Digestion ebook!
Covers tips for optimal digestion, possible digestive symptoms, how digestive impacts the immune system, hormones, mood, and more!
Today I have an overview on yeast overgrowth – what is is, how you know if you have an overgrowth, how to treat it, die off, etc. And a little about my history having Seborrheic Dermatitis.
-SUPPLEMENT ROUTINE:
-Last video: Vegan Cuts July Box – Ingredient Review:
Get $10 off Vitacost:
**-SUPPLEMENT ROUTINE:
MY GF/SD VIDEOS + BLOG POSTS:
*4 Month Update:
*2 Month Update:
*1 Week Update:
*Gluten Free Weight Loss:
*Top 8 GF Brands + Products:
*Skincare for SD, What I’ve Tried:
*CURRENT SKINCARE ROUTINE:
SOME RESOURCES:
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Necklace – Burlington Coat Factory
MAKEUP:
Zuzu Luxe Foundation D-4
Brija Cosmetics Hoola Hoop Bronzer
Brija Cosmetics Poise Cream Blush
Zuzu Luxe Russet Brow Pencil
Oh Sudz Light Yellow Concealer
Pumpkin + Poppy Divinely Happy Cream Shadow
Shadow from Oxana
Zuzu Luxe Onyx Mascara
Red Cherry 503 + another one (forget!) lashes stacked
Pumpkin + Poppy Wildling Lipstick
Brija Cosmetics Nude Morning Lipgloss
SPECIAL NATURAL VIDEOS:
-WHY I WENT NATURAL:
-My Definition of “Natural”/My Standards:
-Going Natural! How/Where to Start?:
-GREENWASHED Brands + How To Avoid Them:
-Going Natural DOESN’T Have to be Expensive:
-Natural OILS: My Experience, Advice:
-Easiest Item to Switch to Natural!:
-Ingredients to Avoid:
-SYNTHETIC DYES: Why I Don’t Use Them + FDA Info:
-Guide to Natural Makeup (Starter Kit):
If you are a company or seller, please contact me at [email protected]
Disclaimer:
I purchased everything myself. Brija Cosmetics is my company. These are my honest opinions and I am not being compensated.
Music used with permission from
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