୩ ଦିନ ଏହି ୧ ଖଣ୍ଡକୁ ପାଣିରେ ଫୁଟେଇ ପିଅନ୍ତୁ, ପୁରା ଜୀବନ ମଧୁମେହ,କୋଲେଷ୍ଟ୍ରୋଲ,ପେଟରୋଗ ଏବଂ ହୃଦୟ ରୋଗ ହେବ ନାହିଁ



3 Dina ehi 1 khanda panire futei piantu. Pura jibana madhumeha,kolestrol,peta roga ebn hrudaya sambnadhita roga heb nahi.

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Arjuna Bark :

Arjuna bark powder taken along with vasodilator and diuretics improves the symptoms of heart failure. Findings in the animal studies show that therapy with Arjuna bark reduces total cholesterol, low-density lipoprotein (LDL) and triglycerides and increases high-density lipoprotein (HDL) or good cholesterol in blood.

How does it work?
Terminalia contains ingredients that help stimulate the heart. It might also help the heart by lowering cholesterol and blood pressure.

Arjuna also known as the “Arjun tree” is a widely grown tree in India. It has various medicinal properties like antioxidant, anti-inflammatory and antimicrobial.
Arjuna helps reduce the risk of heart diseases. It strengthens and tones the heart muscles and helps in proper functioning of the heart. Arjuna tree also has strong anti-hypertensive property and helps reduce high blood pressure. For maximum benefits in case of heart problems, Arjuna chaal boiled in milk should be taken 1-2 times a day.
Arjuna also helps control diarrhea, asthma and cough.
External application of Arjuna bark (Arjuna chaal) helps manage various skin disorders like eczema, psoriasis, itching and rashes[2-5].
One note of caution is to avoid Arjuna with anticoagulant drugs as it has blood thinning property[6].
What are the synonyms of Arjuna?
Terminalia arjuna, Partha, Svetavaha, Sadad, Sajada, Matti, Bilimatti, Neermatti, Mathichakke, Kudare Kivimase, Nirmasuthu, Vellamaruthi, Kellemasuthu, Mattimora, Torematti, Arjon, Marudam, Maddi[1]
What is the source of Arjuna?
Plant Based
BENEFITS OF ARJUNA
What are the benefits of Arjuna for Angina (heart-related chest pain)?

the bark of Arjuna shows a significant reduction in chest pain by lowering the level of cortisol i.e., the stress hormone. Arjuna also increases exercise tolerance, improves HDL levels and reduces blood pressure in people with stable angina[3][6].
ayurvedicAYURVEDIC VIEW Arjuna is useful to reduce the risk of heart problems like angina. Angina is due to an aggravated Kapha but the pain associated with it is a symptom of aggravated Vata. An aggravated Kapha leads to the production of Ama (toxic remains in the body due to improper digestion) in the body. This Ama accumulates in the heart channels and causes a blockage leading to an aggravated Vata. This causes pain in the chest area. Arjuna has Kapha balancing property. It helps to reduce Ama, removes the blockage of heart channels and calms the aggravated Vata. This helps reduce chest pain.

Tips for taking Arjuna Kwath
1. Take10- 20- ml of Arjuna kwath or as directed by the Physician.
2. Add the same quantity of milk or water to it.
3. Drink once or twice a day after food to reduce the risk of chest pain.
What are the benefits of Arjuna for Heart disease?

Arjuna might be beneficial in managing heart diseases as it acts as a cardiotonic and strengthens the heart muscles. Certain constituents such as Tannins and glycosides present in Arjuna bark have an antioxidant property that protects the heart muscles and blood vessels against damage caused by free radicals. Arjuna also helps in the dilation of the blood vessels and dissolves the plaque to improve blood flow. Thus it is effective in managing cardiac problems such as high blood pressure, palpitations and rapid heartbeat.
ayurvedicAYURVEDIC VIEW Arjuna helps to control heart disease and improve heart function properly. It also helps maintain normal blood pressure and heart rate. This is due to its Hrdya (cardiac tonic) property.
Tips:
1. Take 4-8 teaspoons of Arjuna kwath.
2. Add same quantity of milk or water to it.
3. Drink once or twice a day after food to reduce the risk of heart disease.

10 Evidence-Based Health Benefits of Cinnamon
Cinnamon Is High in a Substance With Powerful Medicinal Properties. …
Cinnamon Is Loaded With Antioxidants. …
Cinnamon Has Anti-Inflammatory Properties. …
Cinnamon May Cut the Risk of Heart Disease. …
Cinnamon Can Improve Sensitivity to the Hormone Insulin. …
Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect.

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Disclaimer : Tips and suggestions mentioned in the video are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a professional healthcare provider if you have any specific question about any medical matter.

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