Turmeric milk is a delicious drink loaded with antioxidants that may provide an array of health benefits, ranging from a healthier brain and heart to stronger bones, improved digestion and a lower risk of disease. Curcumin is much more effectively absorbed into the body’s fat and tissues when it is combined with milk.
Timestamps:
0:00 | Intro
1:02 | Anti-inflammatory
1:34 | Powerful antioxidant
1:54 | Immunity booster
2:15 | Delays diabetes
2:41 | Reduces the risk of heart diseases
3:01 | Reduces risk of cancer
3:17 | Helps in the treatment of Alzheimer’s disease
3:32 | Helps patients with depression
3:50 | Anti-ageing effects
4:08 | Improves digestion
4:24 | Treatment of glaucoma and cataract
4:40 | Good for our skin
5:02 | Improves bone health
5:36 | Loads of nutrients from milk
6:10 | Helps with sleep and anxiety
6:51 | Are there any negative effects of Turmeric Milk?
7:39 | How to make turmeric milk?
For more information, please watch the video until the very end.
The contents of the video is not intended to be used as a substitute for professional medical diagnosis, advice, or treatment. Please seek the advice of a medical professional with all questions that you have related to or about, a medical condition.
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