How To Have Healthy Skin | Gut Health 101 | Naturopathic Doctor Q & A



This week’s video introduces you all to my Naturopath, Dr. Bryant Esquejo. He explains the connection between your gut and skin, how supporting your gut and its microbiome can positively affect skin health. He explains what your microbiome is, how your microbiome affects your skin, and ways we can easily support our gut health (and skin health) at home.
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Dr. Bryant –

Find a naturopathic doctor near you:
American Association of Naturopathic Physicians
California Naturopathic Doctors Association

Dirty Dozen Food List & Clean 15 Food List

Probiotics:
Microbiome Labs MEGA Sporebiotics

Bio-K+

Studies:

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Katie, The Organic Esthetician

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