5 natural ways to reduce eczema symptoms



Eczema is a common skin condition that leaves many people feeling itchy and sore in search for the right creams and lotions to soothe their skin. This can prove costly and time consuming. Clinical Dietitian Rick Miller lists five natural ways to reduce eczema symptoms.

Eczema is a chronic debilitating skin condition that effects many different people across the UK of all age groups. Eczema can be categorised into two different types. Number one, it can be triggered by environmental agents such as washing powders, the weather, creams, lotions and dust. The other type is effected by what we eat and drink and also certain medications that we take. It’s very important that if you think you have eczema to get a firm diagnosis from your doctor as it can be highly individual and there can be many causes triggering the symptoms. However, they are all rooted in inflammation and inflammation is what we want to reduce where possible by supporting that with the foods and drinks in your diet to help manage eczema symptoms. So what can you do? Clinical Dietitian Rick Miller lists his five natural ways to reduce eczema symptoms.

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