Constipation medicine – In this video, I give you my best diet advice to relieve constipation naturally.
Ready to take a leap? 🍏 Get your GUT REPAIR Cheat Sheet (free) 🍏 With 6 simple rules to follow to improve your gut health
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You learn what is the best diet for constipation: Which foods to eat and which foods to avoid to cure constipation long-term without needing to rely on medications or supplements forever.
What to do for constipation? It’s simple! Change what you put in your body on a day to day basis… do the three diet changes I recommend in this video, and enjoy your long-term results 🙂
🥦 GUT HEALING CHALLENGE 🥦 Make your own delicious & simple healing food!
The 1-week all incl. guide to healing your gut with fun & ease
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My favorite gut-healing teas are…
– Lemon Balm
– Dandelion Root
– Nettle Leaf
– Rockrose (Cistus Incanus)
You can find all the teas here:
🌿 SHOP 🌿 ➽
Learn more constipation relief in my in-depth blog post
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// R E S O U R C E S
GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
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STOMACH PAIN Reliever (FREE) ❤️ My #1 “trick” to relieve stomach pain without meds in less than 20 minutes
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ALLERGY RELIEF Cheat Sheet (FREE) ✅ The 5 worst mistakes that make allergies worse & what to do instead
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GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with food
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STOMACH HEALING GUIDE 🍵
Start healing Helicobacter Pylori, acid reflux, gastritis, and chronic pain without meds in 7 days
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SHOP 🌿 My favorite supplements & health products
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// V I D E O S
Magnesium for Constipation – The Essential Mineral to Heal Your Gut
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Fermented Foods – Good or Bad for Your Gut? Avoid these 3 Common Mistakes…
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Meat & Gut Health – Should you eat meat? Which meat is OK?
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Low Stomach Acid (low HCL) – Fix it with these 5 Simple Habits (no supplements, ACV or medication)
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// P L A Y L I S T S
▸ 🌿 Detoxing made SIMPLE & SAFE! |
▸ 🍌 Acid Reflux, Constipation & Bloating |
▸ 🍀 Goodbye Seasonal Allergies |
▸ ⭐ Best Supplements for Gut Healing |
▸ 🍏 SIBO – How to heal fast |
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// C O N N E C T
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▸ facebook | /PeggySchirmerHLC
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Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.
Affiliate Disclaimer: This description might contain affiliate links. If you decide to purchase a product through one of them, I will receive a small commission.
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P.S. If you see this: Please start your comment w/ “YES”
#GutFeelings #SIBO #PeggySchirmer
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