Managing Psoriasis beyond diet and supplements
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00:00 – Introduction: Psoriasis Management
00:19 – Looking beyond diet and supplements
01:01 – The Root Cause to Psoriasis
03:52 – Addressing emotional stress
07:23 – Gut health and psoriasis
09:43 – Strategies for improving gut health
11:20 – Anti-inflammatory foods
12:14 – Potential dietary triggers
14:50 – Sleep quality and Psoriasis
15:33 – Physical activity benefits
16:24 – Sun exposure
17:57 – Personalized treatment plans
19:36 – Conclusion: Empowering yourself
In this video Dr. Kyle Loveless talks about vast array of options available for managing psoriasis beyond the commonly discussed diet and supplements. While these aspects are undoubtedly valuable, the scope of psoriasis management extends far beyond them.
Namely, these three key areas that deserve attention, which are explained in detail in the video. The first crucial aspect is understanding the immune response underlying psoriasis and why it occurs. By focusing on the root cause rather than solely treating inflammation, a more comprehensive approach can be taken.
Stress, encompassing physical, chemical, and emotional factors, emerges as a significant contributor. Learn how stress management techniques and mindset shifts can positively impact psoriasis symptoms. Dive deep into this fascinating exploration and gain valuable insights to optimize your psoriasis management journey.
#psoriasis #psoriasistreatment #eczema #inflammation #holistichealth #psoriasisdiet #supplements
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