6 Ways to Improve Air Quality Indoors
Did you know that our indoor air quality is worse then the outdoor air quality? Volatile Organic Compounds (VOCs) are emitted by floors, carpet, tile, mattresses, candles, etc and can contribute to eczema, asthma, headaches, hormone issues and even cancer. In this video I discuss 6 ways to improve your indoor air quality and help your family breathe a little easier.
Usually the most effective way to improve indoor air quality is to eliminate individual sources of pollution or to reduce their emissions. Some sources, like those that contain asbestos, can be sealed or enclosed; others, like gas stoves, can be adjusted to decrease the amount of emissions.
Links from the video:
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AirDoctor –
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The book – The Rule of 5, a parent’s guide to raising healthy kids in an unhealthy world:
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