Skin eruptions like bumps, rashes, acne, eczema, boils, blackheads, whiteheads, pimples, herpes, and pus-filled bumps are the result of the body trying to cleanse itself from toxins.
Here’s 4 steps you can take to begin addressing skin eruptions from the inside out:
1. Look to incorporate alterative and bitter herbs like dandelion, red clover, calendula, and ginger to encourage detoxification via the liver, lymph,colon, and kidneys to take the pressure off your skin. These herbs work to cleanse the blood of impurities and stimulate digestion.
2. CLEAN UP YOUR DIET! Processed foods, processed sugars, animal foods ESPECIALLY dairy and inorganic meats as well as stimulants like alcohol, caffeine, and drugs increase your body’s toxin loads, making it more likely that your skin is called on to help clean up. We included a list of herbs, foods to incorporate AND avoid plus more helpful ibfo regarding the skin-detox connection in our “Eating for Acne” Ebook which you can find at benebeautybybri.com or by clicking the link below.
3. Manage stress, as it can play a large role in the frequency and severity of skin eruptions of various kinds.
4. USE TOXIN FREE PRODUCTS ON YOUR SKIN. The body KNOWS when its come into contact with something it shouldn’t have, and can begin to force these things out through the skin and other detox organs. All body care products offered here at @benebeautybybri are 100% natural and free from artificial fragrances, colors, and preservatives. Link to shop our products is below or head to benebeautybybri.com.
References include:
Body Into Balance by Maria Noel Groves
African Holistic Health by Dr. Llaila Afrika
Liver Rescue by Anthony William
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