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Hi flawless friends! In this video you’ll know:
– What foods make your skin soft
– The main food to help eczema heal faster
– What to eat if you have stubborn breakouts
– Examples of what I eat to keep my skin eczema free!
Links to supplements I use in the video (since so many ppl have asked 🙂 ) :
Collagen:
Anthony’s:
Vital Proteins:
Vitamin C:
I use this one made from rosehips:
Fish oil and Omega-3’s:
I use this one currently:
If you get any of the above and try them, let me know how it works for your skin! 🙂
0:00 Introduction
0:44 Collagen for soft skin
2:48 Vitamin-C for glowing skin
4:22 Omega-3 to reduce inflammation
6:44 Protein for skin repair
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